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Fit Dad Fitness Podcast

May 31, 2017

Chris Ryan has been a Division I athlete, graced the cover of Men’s Fitness magazine and was one of the elite trainers on NBC’s TV series “STRONG.” So you might think he lives his life in the gym, but you’d be wrong. Chris is a busy guy with a wife and two kids, his personal training clients, and his other...


May 23, 2017

I've been seeing and hearing more and more recently the phrase "If it's not a 'hell yes!,' it's a no." And I can't stand it. I get the intent: Only do the things that genuinely get you excited, and don't overburden yourself with things that you ultimately don't want to do. Which sounds good on the surface, but to me, it...


May 18, 2017

Mike Hildebrandt is a husband, a fit dad as a father of four, a fitness director at Axiom Fitness in the Boise, Idaho, area, a sponsored athlete with Dymatize supplements and a BodyBuilding.com athlete.

And at the time of this interview, he was prepping for his 29th fitness show just a couple months after his fourth...


May 17, 2017

In the first episode of the Fit Dad Fitness Podcast, host Michael Ashford gives some background into his story and why he's doing a podcast now, nearly two years after starting FitDadFitness.com. As a former journalist, Michael loves interviewing and asking questions that allow people to tell their stories. And with the...