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Fit Dad Fitness Podcast

Oct 25, 2017

In the span of less than two weeks earlier this summer, this week's Fit Dad Fitness Podcast guest, Brian Mazza, suffered a debilitating injury that literally knocked him off his feet and he became a father for the first time.

Needless to say, Brian - the President of the Paige Hospitality Group in NYC - had some major...

Oct 18, 2017

Are men today too soft? Do we shy away from hard work? Do we tell ourselves lies to make ourselves feel better about not doing the things that make us uncomfortable?

This week's Fit Dad Fitness Podcast episode is one I've been looking forward to releasing for a while now. This week, I welcome Ryan Michler, the creator...

Oct 11, 2017

I recently went through a particularly trying period of time. The situation caused a lot of stress for me and my family, and had it not been for my family, my faith, and the gym, the situation would have been far worse.

In this episode of the Fit Dad Fitness Podcast, I get into exactly what happened, and why the habit...