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Fit Dad Fitness Podcast

Jan 31, 2018

This week's episode is, to date, the hardest one I've ever done. As a former journalist, it is the most challenging interview I have ever completed. There's simply no other way to describe what its like speaking to a fellow father who has been through what no parent should ever have to experience — the loss of a...


Jan 24, 2018

This week's episode is a bit different, as my guest is not a dad, and we don't talk a whole lot about fitness specifically — although there is some gym talk.

My guest this week is Lee Moffie, one of the co-founders of State & Liberty Clothing Co., whose mission is "to provide athletes the fit, feel and professional...


Jan 17, 2018

This week's guest is Kevin Warren, the co-host of the Saved by the Barbell podcast. Kevin is a father of two, and over this past summer, he experienced one of the most chaotic periods of time I've ever heard anyone go through. I mean, life hit him with a literal hurricane, as Kevin and his family live in the Houston...


Jan 10, 2018

I am so excited to release the first Fit Dad Fitness Podcast episode of 2018 with Millionaire Hoy. Yes, that is his name. It’s a cool backstory, but you’re going to have to listen to the episode to hear how he got his name.

Millionaire, who is also my Featured Fit Dad of the...