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Fit Dad Fitness Podcast

Jan 17, 2018

This week's guest is Kevin Warren, the co-host of the Saved by the Barbell podcast. Kevin is a father of two, and over this past summer, he experienced one of the most chaotic periods of time I've ever heard anyone go through. I mean, life hit him with a literal hurricane, as Kevin and his family live in the Houston area, which was hit by Hurricane Harvey this past summer. But that wasn't even the most significant thing that happened in Kevin's life during a four-week span.

You'll have to listen to hear all about it, but within our conversation, Kevin and I get into how to go about prioritizing your life when you face trials or, as is the case with Kevin, when your goals require you to reassess your hobbies, your career, and your friendships.

This is an awesome interview, as Kevin is a great dude with a great perspective. Be sure to check out the Saved by the Barbell podcast, as well as hit Kevin up on Instagram at and online at

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